How To Avoid Food Poisoning In Pakistan?

To avoid food poisoning during your trip to Pakistan, it is crucial to be selective and cautious about what you eat and how it is prepared. One of the most important rules is to eat food that has been cooked thoroughly and is served piping hot, as high temperatures kill harmful bacteria. Avoid any food that has been sitting at room temperature for an extended period.

Be particularly careful with certain types of food:

• Avoid raw or undercooked meat, poultry, and seafood.
• Stay away from raw salads and unpeeled fruits unless you prepare them yourself.
• Be cautious with dairy products and ensure that any milk you drink is pasteurized.
• It is often recommended to avoid food sold by street vendors, as their hygiene practices can be inconsistent.

Additionally, always wash your hands with soap and water before eating or handling food. Ensure that the plates and utensils you use are clean. By following these food safety principles, you can significantly reduce your risk of getting sick.